11/22/10

Blog November 22, 2010

Hi Everyone,

We wish you all a Healthy, Happy and Joyous Thanksgiving and Holiday Season.

Take time to enjoy your family and friends and remember the best of your memories. It can be a very stressful time for some and we are here for you to help you manage those difficult times. We have a variety of nutrition to help your nervous system to be calm and come out feeling good in spite of those challenges. De-Stress is just one of those great products, usual amount of 2 one hour before event.

This is also an important time to take care of your digestion, that means kidneys, gall bladder, stomach and pancreas. If any of these are out of balance you will graze and be hungry, can have bloating and gas. If kept in balance, you will have a Happy Holiday and keep weight under control.

Remember Turkey is a food that the kidneys do not like and can cause bloating, burping, joint aches and overall just not feeling well.

Come on in for your tune up and go into the Holidays balanced and healthy, we are here for you.

Love,

Mary Jane

November 2, 2010

Blog November 2, 2010

Hi Everyone,

I think we may be drying out today here in the Northwest. Our horses are tired of the rain, it’s hard to find a dry spot to get out of the weather. Our new horse Ruah, is getting along with everyone. Fame, Steppin and Jake have finally stopped pushing him around even though he is the biggest of all of them he is still the baby at three years old.

Reilly had a great Halloween; she was an autumn fairy, very cute and liked the trick or treating and being with other kids.

We are going to have an exciting week, Dr. Versendaal is here and will be in the office seeing clients and he brings new and exciting research to share. It is always fun to have him and our clients look forward to the opportunity of seeing my mentor and the genius of CRA. We will be going to Portland on Friday and teaching a CRA seminar to other health professionals on Saturday and Sunday.

We are working on a new Facebook Fan Page check it out and join. It will have tips and information on CRA as well as healthy lifestyle and wellness program.

Life is a journey pay attention to where you are going and create a plan to have the life you deserve and remember there are no limits so Dream Big.

Love,
Mary Jane

Fall is here!

We are having a beautiful fall season. The leaves are changing colors and are so beautiful. Every day we have a new scenic view with the daily change in our surroundings. Our herd of Elk has been around moms and babies along with “Big Daddy” the big bull elk. They are so beautiful but recently have gotten a little too close to the house and are eating the leaves off some of the shrubs. We moved the pumpkins we grew just in time before they ate them for a snack. I was very happy to save them.

We have a new family member at our house, 3 year old Ruah, a Gypsy Vonner horse. He is black and white and very handsome. He has been with us three week and have been a bit challenged in introducing him to our other three horses and Petey, the steer.We set up a separate but adjoining fenced area for him so they could get used one another. When he first arrived, our horses were crazy running back and forth. Petey, was curious and peeked his head out from behind Ruah’s shelter. This startled Ruah and he jumped his fence from a standstill, knocking the top boards down. Nancy said, “Well, that went well.” Ruah was just standing there on the other side of the fence looking back at the other horses. After we recovered from the initial shock of what had just happened, we regrouped and decided to move Fame into the new area and Ruah, Steppin and Jake together. This worked well and after a couple of weeks we were able to put all four horses together. Ruah is very happy and doing great.

Animals are like people, always working at relationships. We draw people with the proper energy or push them away. It’s all about your intention. Enjoy every day and live life to your fullest. Cultivate your life and Dream Big!

8/31/10

Blog August 31, 2010

Hi Everyone,

Hope you are all enjoying this beautiful summer. Nancy and I have been playing badminton every day getting ready for a challenge with friends; I think we are going to be winners. Reilly has been learning how to play and she is really good at serving a little more practice and she will be a star. Reilly’s birthday was last week and she is now 10 years old, looks just like her Mom and is tall and beautiful. I know I am her Gammy and its okay for me to brag.

The elk are here regularly and even Big Daddy (the big bull elk with the huge rack) is here almost daily for his lunch or dinner. We love our animals and all they represent, strength, stamina, beauty and gentleness. Of course we also always have the horses to look at as well as Petey.

I talked to Dr. Versendaal today and we are working on new research for this fall. It is always exciting doing CRA because we always have the latest research and technology to share with all of you. I will be with DR V in Atlantic City for a CRA Seminar September 10 and 11^th. Should be great fun, our great friends Judy and Connie will be attending the seminar and we will also have time for fun.

Just a reminder for you to think of your goals for 2011, they need to be written by October 1 and then read daily for them to take effect in January. If you wait until January, it still takes 3 months for them to materialize. So start thinking and start writing so you can have a head start on your dream. Remember, if you could have anything you wanted and knew you couldn’t fail what would you create? Dream Big and know there is no one better than you. You are the BEST!

Love,

MJ

August 19, 2010

August 19, 2010

Hi Everyone,

Wow what beautiful weather, it is so amazing to see all that blue sky. Our pumpkins are finally starting to really grow, Reilly loves taking care of her garden. She also has carrots, one artichoke plant and 3 zucchini plants. All is well on the Mack Ranch, horses are happy, Petey is enjoying those sunny days in the pasture, and we now have the Mama elks bringing the babies in for their afternoon rest. They are so cute very tiny still have their spots. I took some pictures we will put them up for you to see. As I drove into work the other day an eagle flew right over my car, this is always so powerful to me like God is saying all is well you are on track keep moving forward. Yesterday a big bull elk came to visit, he is so beautiful and very powerful looking. We are so thankful for all the beauty that surrounds us and the power of the animals.

I hope you are enjoying these sunny days and adding joy to your life in all you do. Look for all that is right in your life and be grateful this will allow you to move forward and make changes that are positive.

Take a walk and enjoy the silence and sounds of nature and be aware of all the miracles around you that occur every day. Like the baby birds chirping, the humming birds hovering over the flowers, the butterflies, and all God’s creatures who are present just for you. Take time to visualize your dream and be very clear on what that dream is, in every detail, the clearer you are the more you will create it. So Dream Big and show Gratitude every day, it will make your life better and always remember anything is possible.

Love,

Mary Jane

June 28, 2010

Hi Everyone,

What a great weekend lots of sunshine and blue skies. We had a great time enjoying the outdoors, playing with the horses, walking, and badminton and just soaking up that sun when it was out. Isn’t it amazing how sunshine and blue skies make you feel?

The radio show was fun last week, had concerned people call in with great health questions that they have had without finding a solution. I know we are able to help these people with CRA, your body has all the answers we just have to know how to ask and be a detective looking for the solution. This is why I have so much fun, my purpose is to serve you and help you live the best life ever.

It is hard to believe 4^th of July is this weekend. Our neighbor puts on quite the fireworks display and party. It gets a little wild over there at times however, there is lots of laughter. Our horses are fine with all the fireworks and noise. For those of you that have animals that have a problem with the fireworks you can give them a Kalmz. For a very small dog or cat open the capsule and give about a fourth of one then increase according to size. For Apache, Nancy’s Golden Retriever, who is 80 pounds we give him a whole one and he is fine. It works great and you will have a happy animal because it works on calming down their nervous system so it’s really helping them at a deeper level. Kalmz is still one of my favorite products, it has so many benefits. It makes your brain and nervous system happy, great for stressful situations as well as maintaining a happy brain.

I wish you all a very happy and safe 4^th of July in whatever it is you will be doing. Remember life is precious, be in the moment and live life to the fullest, be grateful for all that you have and be kind. What is it you would like to be remembered for in your lifetime? Each and every one of you is special and unique and has a purpose here on earth. Live your dream and have fun. Dream Big.

Love,

Mary Jane

Blog June 23, 2010

Hi Everyone,

We are having a great spring lots of rain to make everything grow and be green. However some things are growing a little slower waiting for the sun to come out and when it does those flowers really pick their heads up and smile. It’s about being grateful for all things. I have planted some pumpkins as well as zucchini along with my herbs and flowers, since then we have had a family of rabbits enjoying our garden. Now I know you have heard me talk about all the animals that have visited this year, well the rabbit is about fear. So when I see the rabbit I think of what is it that I may have fear over and take a look at it and let it go. I do know that I do not have any major fear issues just little ones I have to look at and recognize in order to let them go. The universe is so wonderful in helping us move along in our journey and letting us know when we are on the right track, for example that eagle flying right over us as if to say good job.

Nancy and I will be on the Dr Pat Show on Thursday, 6/24 at 11-12pm PT, we hope you can join us. Our time has been extended to one hour and we are very excited starting our second year on the show. Let us know if you have any topics you would like us to discuss, this show is all about educating you on why we do what we do. The answer to that is to educate and empower each and every one of you to be the best you can be in every area of your life, emotionally, physically and spiritually. We are here to serve you.

The office is full of energy and Rhonda is doing a great job not only in the front office and serving you she is fabulous assisting me. I love what I do and most of all I love each and every one of you.

Remember be clear on your dream for you, see it feel it, and know you can have whatever it is you want if you believe and have faith that does not waver. Dream big and have gratitude for all things and help as many people as you can to attain their dreams.

Love, Mary Jane