11/22/10

Blog November 22, 2010

Hi Everyone,

We wish you all a Healthy, Happy and Joyous Thanksgiving and Holiday Season.

Take time to enjoy your family and friends and remember the best of your memories. It can be a very stressful time for some and we are here for you to help you manage those difficult times. We have a variety of nutrition to help your nervous system to be calm and come out feeling good in spite of those challenges. De-Stress is just one of those great products, usual amount of 2 one hour before event.

This is also an important time to take care of your digestion, that means kidneys, gall bladder, stomach and pancreas. If any of these are out of balance you will graze and be hungry, can have bloating and gas. If kept in balance, you will have a Happy Holiday and keep weight under control.

Remember Turkey is a food that the kidneys do not like and can cause bloating, burping, joint aches and overall just not feeling well.

Come on in for your tune up and go into the Holidays balanced and healthy, we are here for you.

Love,

Mary Jane

November 2, 2010

Blog November 2, 2010

Hi Everyone,

I think we may be drying out today here in the Northwest. Our horses are tired of the rain, it’s hard to find a dry spot to get out of the weather. Our new horse Ruah, is getting along with everyone. Fame, Steppin and Jake have finally stopped pushing him around even though he is the biggest of all of them he is still the baby at three years old.

Reilly had a great Halloween; she was an autumn fairy, very cute and liked the trick or treating and being with other kids.

We are going to have an exciting week, Dr. Versendaal is here and will be in the office seeing clients and he brings new and exciting research to share. It is always fun to have him and our clients look forward to the opportunity of seeing my mentor and the genius of CRA. We will be going to Portland on Friday and teaching a CRA seminar to other health professionals on Saturday and Sunday.

We are working on a new Facebook Fan Page check it out and join. It will have tips and information on CRA as well as healthy lifestyle and wellness program.

Life is a journey pay attention to where you are going and create a plan to have the life you deserve and remember there are no limits so Dream Big.

Love,
Mary Jane